Join Nadine as she  presents a timely discussion about how to eat a nutritious gluten free diet, with a breakdown of the top nutrient dense foods. Nadine will also discuss which dietary supplements could be helpful while on a gluten free diet, including: which supplements are helpful, how to read labels, and which forms to use.

This talk will take place November 17th at Country Vitamins in Corvallis from 6:30 – 8:00 and is a free lecture.

Pre-registration via email: Cvemployee@aol.com

Sat. Nov 19 12-2pm

McMinnville First Baptist Church

Please RSVP indicating side (stuffing, veggie, …), salad, or dessert you will bring!

RSVP to susan.chambers@linfield.edu

When you RSVP, Susan will send you a form to fill out so people can do a quick check of ingredients! We want to respect folks with  multiple food intolerances!

Turkey, ham, bread and drinks provided!

Sunday October 30th 11am - 4pm

Bring the Family to Midway Farms for Fresh Apple Cider. Come out to the Farm and press cider with our wonderful organic apples. Just bring containers to fill & turn apples to Yummy cider with our apple press. It is sure to be a memorable experience.

For more information contact us at info@midwayfarmsoregon.com

Midway Farms is located at 6980 NW Highway 20 midway between Albany and Corvallis.

Join Nadine and Brad in their home October 15th from 1-3 pm for a gluten free pie baking class! The class is $20 and will include a demonstration on how to bake a gluten free pie from local fresh ingredients. The audience will also get to taste these pies – This is a class you do not want to miss! Please Email Nadine for more information.

Don’t Forget about the Corvallis Gluten Free Support Group!

We meet every last Wednesday of the month. The next meeting is October 26th and will be a gluten free potluck at Nadine’s house. Please bring your favorite gluten free dish!

We can’t wait to see everyone!

Gluten-Free
Holiday Food Fair
Saturday, October 22nd, 2011 10am-2pm

$5 per person, $10 per family, Kids under 12 free!

Venue: The International Fellowship Family
4401 NE 122nd St., Portland, OR
(NE 122nd & Sandy, across from Kmart)

Enjoy samples of gluten free products from over 40 local and regional vendors. Purchase or pre-order items for your holiday needs.

Four speakers on gluten issues.
Kids corner with activities for the children.
Oregon Food Bank barrels to help those who are hungry -
feel free to bring non-perishable groceries to feed Oregon’s families.

Attend this event to help those affected by gluten intolerance
through education, support and resources.
Organized by the Gluten Intolerance Groups of Portland, McMinnville and the Mid-Willamette Valley(Salem), 501c3 non-profit groups.
Contact Lisa Shaver (GIG of Portland branch manager) 503-577-9339 for details.

Join Nadine as she talks about how the Paleo diet will help you feel better, lose weight, fight disease, and get healthy

Topics will include:
Basics: What to Eat
Who would benefit form this diet?
How the Paleo diet and exercise can improve your health
Paleo for runners/athletes
And more…

Date/Time:
Wednesday October 12th
6-7 PM

Location:
First Alternative Co-op

Cost:
$15 for non-owners
$10 for owners

Registration: 541-753-3115

Join Nadine Grzeskowiak, RN, CEN as she presents a lecture on going back to school and living with celiac disease/gluten intolerance.

This lecture will take place at the First Alternative Co-op on September 21 from 5:30 to 7:00 pm.

The cost is $15 ($10 for owners)

We hope to see everyone there!

Wrap up your day kicking back at Midway Farms for wine, cheese, and music in an enchanting country garden. Featured food by Creperie Du Lys, LLc., scrumptious crepes and pomme fries. Full circle creamery, Blue Monkey Bakery and Living Earth Bakery will be offering tastes of baked foods and other goodies. Gluten Free Friendly event. 21 and over only.

This is a FREE event – August 6th 6pm to 11pm

Midway Farms:
6980 NW HighWay 20

Aug 26-28 Nadine will be running Hood to Coast. If you are in the area come cheer her on, she will be running on a team with other gluten free individuals and it should be a fun event. We will post pictures shortly after the event.