July 15: Staying Healthy When a Loved One Has Dementia – Food as Medicine

Nadine is presenting a lecture on “Staying Healthy when Loved one Has Dementia- Food as Medicine” at the Corvallis Public Library in connection with Regent Court and Friends of the Library.

This event will address:
- Staying healthy when a loved one has dementia
- Celiac Disease/Gluten Intolerance introduction
- Celiac Disease/Gluten Intolerance and dementia
- How to care for a loved one with dementia
- How to be a patient advocate

Date: Friday July 15 2011

Time: 2-3 pm

Location: Corvallis Public Library: (541) 766-6926 ‎- Community Room
645 Northwest Monroe Avenue, Corvallis, OR 97330

Cost: Free

 

 

 

July 13: Co-op Class: Celiac Disease & Kids!

Join us on July 13th at the Corvallis Co-op as Nadine lectures on Celiac Disease and Kids.

Date: July 13th

Time: 5:30 – 7:00

Location: First Alternative Co-op – In The Meeting Room  1007 SE 3rd St, Corvallis

Cost: $25

Register: 541-753-3115

 

 

 

July 6: New Cascadia Lecture: Children & Celiac Disease

Join us in Portland as Nadine lectures about Celiac Disease and Children.

Date: July 6th

Time: 6:00 – 7:30

Location: New Cascadia Traditional Bakery: (503) 546-4901
1700 SE 6th Ave, Portland, Oregon 97214

Cost: Free

 

 

 

June 15: Co-op Class; How to compile a 72 hour gluten free emergency kit

If a natural disaster hits are you prepared to feed your gluten intolerant/celiac disease family?

Date: June 15th

Time: 5:30 – 7:00 pm

Location: First Alternative Co-op – In The Meeting Room  1007 SE 3rd St, Corvallis

In situations of natural disasters the government will not be able to feed those who have food allergies. They are simply not prepared to feed the celiac and gluten intolerance community.

Join us - As Nadine Grzeskowiak, RN, CEN, presents a lecture on how to prepare for a natural disaster while living a gluten free lifestyle. Nadine will present how to put a 72 hour emergency kit together and what to do if you are separated from those supplies.

Register: 541 – 753 – 3115

Cost: $25

 

April 27, 2011: GF Support Group Potluck

Wednesday Night: April 27, 2011
We will be celebrating our Corvallis GF Support group anniversary at Nadine’s house with a potluck! There will be lots of amazing safe gluten free food and excellent company! 

Please Join us from 5:30-7:00 PM.
April 27, 2011

At Nadine’s Home:
845 NW Antelope PL.
Corvallis, OR

 

August 21-23 2011: Gluten Free Rafting Trip

August 21-23 2011

Nadine and White Water Warehouse have brought their resources together and have created a fun and unique gluten free rafting trip!

Having a significant food allergy like gluten intolerance can make people wary about eating out or even taking a vacation. Assurances that the food will be gluten free do not always hold up and then the consequences dramatically impact the quality of the vacationer’s experience. Nadine and the gluten free chef accompanying her on this unique outdoor adventure, will make sure the foods that you are served are not only gluten free but delicious as well.

This is a vacation where you can have true peace of mind-no worries about the food being served you, just focus on the fun. Nadine is confident that this trip will address almost any food allergy because the food will be fresh, organic, and free of allergy causing substances. So the added benefit is that if you have food allergies other than gluten, this Oregon rafting trip will also be the perfect vacation.

Do you have questions about what this trip will be like? Check out the gluten-free frequently asked questions page: http://www.whitewaterwarehouse.com/special-adventures/gluten-free-trip-faq.aspx

The dates for this gluten free 2011 Oregon rafting and kayaking trip are Sunday, August 21 (starting about 9 a.m.) through Tuesday, August 23 (ending about 5 p.m.). The cost is $1140/adult and $1080/youth (17 years and younger) and is all-inclusive. This cost covers all meals from lunch the first day through lunch the last day, 2 nights lodging, guides, gear, government fees, shuttle back over the mountain at trip’s end, Nadine’s expertise (she will be on the trip with you), and the gluten free chef’s skills at each evening dinner and breakfast meal. Whitewater Warehouse will prepare delicious, gluten free lunches riverside each day.

Interested in joining Nadine on this unique trip? Just give the friendly folks at Whitewater Warehouse a call at 1-800-214-0579 today to reserve your space(s). A $300 per person deposit will secure your spot. Or email us at fun@whitewaterwarehouse.com

 

April 7th: Free Public Lecture; Is my diet making me depressed?

Is My Diet Making Me Depressed? What Can I Do?

A Free Public Lecture by

Gretchen K. Vannice, M.S., R.D.

Is there something fishy about our diet and the brain? Can depression and
mood disorders be related to our diet? Research shows there is less
depression in countries that consume more omega3s.
Good fats make a difference and getting them is easier than you may think.

Learn the evidence behind omega3 fatty acids in depression and mood
disorders. Omega3 fatty acids: what they are, how to get enough of the right ones; learn dietary intake recommendations, based on your health status. This talk will review practical steps you can take and how to read labels. There will be time for questions and discussion. No registration necessary.

Gretchen Vannice, registered dietitian, is a Health Educator and Nutrition
Consultant specializing in omega3s. She has coordinated clinical research
trials in the US and Europe, is a public speaker, published author and
international trainer. Ms. Vannice is Chair of the International Science
committee for the Global Organization of EPA & DHA Omega3, an Executive board member of the Omega3 Learning Consortium and recently published an Editorial in the Journal of the American Dietetic Association

Date: Thursday April 7th 2011
Time: 7:00 – 8:30 pm
Location: Salem Public Library, Loucks Auditorium

April 13th: Nutrient Dense Foods Class

Did you know that 50% of people on a strict gluten free diet do not get enough vitamins and nutrients?

Join us April 13th at the First Alternative Co-op to learn how to enrich your gluten free diet!

Nadine Grzeskowiak will present the top 20 gluten free nutrient dense foods, common vitamin deficiencies in celiac patients, the nutrient content of grains and much more.

Cost: $25

Time: 5:30 – 7:00 PM

Date: April 13th

Register: 541-753-3115, then dial zero for customer service

Location: First Alternative Co-op, 1007 SE 3rd St , Corvallis, OR 97333

 

 

 

Midway Farms: Gluten Free Day Camps

Midway Farms in the Corvallis/Albany area offers awesome gluten free day camps. These gluten-free camps offer fun and exciting activities. It is a great opportunity for children to experience camp with out the anxiety of food allergies.

The Midway Farms “Farm Experience Day Camp” provides your child with the opportunity to develop character, learn valuable life skills, make new friends, and discover new interests, all while experiencing real life on a bio-diverse local family farm.  Camp Day themes include Cow Care, Pony Care, Planting and Harvesting, and Poultry Care; daily themes include collecting eggs and feeding all the farm animals.

For more information: http://midwayfarmsoregon.com/camp/

April 7-8: 35th Annual Gerontology Conference

Thursday, April 7 at 9:00am - April 8 at 8:00pm

This two-day conference at OSU will feature workshops by leading geriatric professionals presenting current information for health and human services occupation in a wide variety of disciplines.

This conference is a great resource for information!

The GlutenFreeRN will be speaking at this event Friday April 8th. Our presentation will be directed towards Celiac Disease & Gluten Intolerance in the elderly.

Registration is open now, and ranges from $40 to $195.
For more information click on the link below
http://osugero.org/