Please share your story with us… Our goal is to spread the word of the many faces of Celiac Disease/Gluten Intolerance. In order to do this we need the stories of those who have achieved a healthy life through a gluten free diet. Please be specific, but do not share anything that you would not be ...
We are happy to report that the Gluten Free RN has tested three items at Zia Southwest Cuisine in Corvallis and all have given negative results. The menu items were tested for >10 ppm of gluten using EZ Gluten test strips. While Zia’s does not have a designated gluten free kitchen, extra care is taken to ...
A coffee shop in Eugene is offering gluten free foods: Go Healthy Cafe. Check out the whole story on KMTR here. ...
If you are avoiding casein, finding dairy substitutes that are gluten free can be tricky. A friend of mine with celiac disease who also avoids casein recently mentioned that she makes her own rice milk. Apparently, it’s a cinch. I did some more research and found the recipe on the website of Vegan Reader: Ingredients and Supplies: 1 cup ...
Recently here at the Gluten Free RN, we purchased Annalise G. Roberts Gluten-Free Baking Classics. We have quite a collection of gluten free cookbooks so it remained on a shelf until a special occasion gave me cause to pull it down and take it home. The assignment- make a gluten free birthday cake for my ...
Deprivation? I think not! On a recent adventure up to Portland for a speaking engagement, The Gluten Free RN, her daughter and her assistant decided to stop at as many gluten free eateries as their stomachs would allow in one day. First on the list was New Cascadia (www.newcascadiatraditional.com). Here they had gluten free cinnamon rolls, seeded ...
If you are headed to Portland, I would recommend checking out www.GlutenFreePortland.org. This site has a great rating system for restaurants in the Portland area that serve gluten free items. I never knew there were so many! They let you know what locations are safe, where you have to be cautious, and which items on ...
Almost a year ago, I started our dogs on gluten free dog food, mostly for my own benefit. I wanted to remove as many gluten containing products from our house as possible to limit my exposure. At that time, we had three dogs, now we have four. I never said I wasn’t ...
Several months ago, I purchased tickets for the July 11th THE POLICE and Elvis Costello concert at the Clark County Amphitheater, just north of Vancouver, WA. My lovely husband, Brad and I drove up to Portland from Corvallis after work. We planned to eat dinner at Andina, a fabulous restaurant that my ...