So, this leads me back to the original question: everyone on a gluten free diet? In my perfect world, the answer would be a resounding YES! If people would simply try the gluten free diet for a month, most, if not all of those people will feel better. It remains simply a diet change. Change your diet and feel better, doesn’t that sound appealing. To some yes, and to others, not really. Not without the proof that they need to change their long held diet and lifestyle habits. It also sounds quite un-American to say ‘I can’t eat wheat, barley, rye and oats’, by extension, bread, pies, cakes, beer and pizza. My most recent convert to a gluten free diet, said to me, “You know I don’t even miss the bread anymore, it doesn’t even appeal to me, I feel so much better on the gluten free food”. This is a woman who has had symptoms for most of her 76 years and I had a hard time convincing her to try the gluten free diet for a month. She is convinced now. I can tell many stories with the same happy ending. I can also tell you that most men have a harder time changing anything, let alone their diet, than women. Trust me, I am a nurse and I have no reason to lie to you. Try it. Go gluten free for a month and contact me with your results. GO!