Gluten Free RN

Events

How Foods Impact Your Mood at Ledding Library

How Foods Impact Your Mood: Brain Health, Neurodivergence and More

Saturday, February 10, 10:00am-12:00pm

I am excited to be offering free health-related talks at local libraries this year! I hope you will join me at Ledding Library Community Room in downtown Milwaukie on Saturday, February 10 at 10am for How Foods Impact Your Mood: Brain Health, Neurodivergence and More.

Learn you are what you eat and how what you eats impacts your brain, mood and overall health. This class is for adults and the parents of children with ADHD, sensory processing disorders, picky eaters, learning issues, behavior and learning concerns and so much more. The gut-brain connection is powerful. If you or someone you know is sick, grumpy, tired, irritable, unpredictable or angry, plan on attending this class to learn more. We will even have time for a Q & A at the end. I look forward to seeing you there!

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