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Symptoms of Undiagnosed Celiac Disease and Gluten Intolerance EP005


This time on ‘Gluten Free RN,’ Nadine continues to cover the basics of celiac disease and gluten intolerance, reviewing the consequences of intestinal damage and gluten in the bloodstream and discussing what you can and cannot eat as part of a gluten-free diet.

A registered nurse certified in emergency care and a celiac patient herself, Nadine is well-versed in

the health complications and symptoms you might experience with undiagnosed celiac disease or gluten intolerance, including neurological disorders, dermatologic difficulties and even mental health issues.

Join the Gluten Free RN on this podcast to learn the signs of undiagnosed celiac disease and gluten intolerance so that we can all be healthy and vital for years to come!

What’s Discussed: 

The definition of celiac disease and its chronic nature

  • Diagnosis requires HLA-DQ2 and/or DQ8 genes and documented villous atrophy

The importance of healthy intestinal tissue

  • 70-90% of the immune system is in your intestines

Grains to avoid that contain gluten

  • Wheat
  • Barley
  • Rye
  • Oats (due to cross-contamination)

Places where gluten may be hiding

Gluten-free, nutrient dense foods

Complications caused by gluten in patients with celiac disease or gluten intolerance

  • Chronic inflammation (suffering from an -itus of any kind)
  • Autoimmune disorders
  • Damaged immune system
  • Malnutrition/deficiencies

The increased risk of cancer in patients with undiagnosed celiac disease

Symptoms doctors look for before testing for celiac disease

  • Chronic diarrhea
  • Malabsorption
  • Extreme weight loss or malnutrition

Components of the test for celiac disease

  • Blood test (celiac panel)
  • Biopsy of the small intestines

The amount of time it takes to regenerate damaged villi in the absence of gluten

  • Nadine recommends you continue the clinical trial of a gluten-free diet for at least six to 12 months

Additional signs of a possible gluten intolerance or celiac disease

Additional symptoms Nadine has encountered in undiagnosed patients

Indicators of gluten intolerance in children and elders

Resources Mentioned: 

Montana Gluten Free Website

Kite Hill Non-Dairy Foods

Gluten: Zero Global by Rodney Ford

Connect with Nadine: 

Instagram

Facebook

Contact via Email

Books by Nadine:

Dough Nation: A Nurse’s Memoir of Celiac Disease from Missed Diagnosis to Food and Health Activism

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The Benefits of a Gluten-Free Diet for Pets – EP002

This week on ‘Gluten Free RN,’ Nadine explores gluten intolerance in pets. She looks at the health problems pets have experienced in increasing numbers in the last several decades and contends that a Paleo Diet is more appropriate for your furry friends than a diet that includes grains.

Nadine also explains the risk of cross-contamination and the importance of removing all products containing gluten (including pet food) from your home if you have a sensitivity to it.

Listen and learn the ways in which a gluten-free diet is more appropriate to your pet’s biology and get pet food brand recommendations from Nadine!

What’s Discussed:

  • How Nadine discovered the benefits of a gluten-free diet for pet health
  • As her gastrointestinal issues improved, so did Slugs’
  • Why grains are not appropriate for dogs and cats
  • Historically, dogs and cats are omnivores by instinct
  • A Paleo Diet including meat and plant matter will improve your pet’s health
  • The diseases pets have developed over the last several decades
  • Many of these conditions are similar to the health problems humans have developed
  • Why it’s difficult to test pets for gluten intolerance and celiac disease
  • A clinical trial is often the only way to determine if gluten is causing your pet’s health issues
  • The symptoms your pet might exhibit that could point to a gluten intolerance
  • The risks of cross-contamination for people who are exposed to the grain in their pet’s food
  • For a celiac patient, exposure to a bread crumb can trigger the same auto-immune reaction as an entire piece of cake
  • The foods you should never give your pets
  • The pet food brands with zero or very low (less than 10 ppm) gluten content
  • Animal Crackers has a huge selection of grain-free, high-quality pet food
  • How to test food for the presence of gluten

Resources Mentioned: 

 Gluten-sensitive enteropathy in a family of Irish setters” by Sylvie C. Daminet

 EZ Gluten Test Kit

Connect with Nadine: 

Instagram

Facebook

Contact via Email

Books by Nadine:

Dough Nation: A Nurse’s Memoir of Celiac Disease from Missed Diagnosis to Food and Health Activism