Heal your body with food
The increasing number of gluten-free products on the market can be both a blessing and a curse. Yes, it gives us more options, but are those options truly safe and healthy? Today the Gluten Free RN goes over the important questions to ask about the products you consume, explaining how the foods promoted by some […]
Gluten Free Products EP048 Read More »
Never assume. It makes an ass of u and me! Not only do assumptions make you feel foolish, they can be dangerous. If you suffer from celiac disease or non-celiac gluten sensitivity, assuming that a product is safe and gluten-free can be hazardous to your health! Gluten is hiding is some surprising places, from cashews
Where Gluten Hides EP046 Read More »
“Cheap food is an illusion. There is no such thing as cheap food. The real cost of the food is paid somewhere. And if it isn’t paid at the cash register, it’s charged to the environment or to the public purse in the form of subsidies. And it’s charged to your health.” –Michael Pollan Adopting
What in the World Do I Eat? EP017 Read More »