Gluten Free RN

Author name: Nadine Grzeskowiak, RN

Nadine is a 'food is medicine’ activist and is very proud of her work to educate all people about the power of food in health and wellness. Nadine is an expert consultant, professional speaker with over 1500 lectures to date, author of DOUGH NATION: A Nurse's Memoir of Celiac Disease From Missed Diagnosis to Food and Health Activism, podcaster, mom and former emergency/trauma/critical care nurse. Nadine is co-authoring her next book on the science of celiac disease.

Wheat Germ Oil

Gluten Free but not Wheat Free? It is well known in the gluten free community that wheat free does not always mean gluten free. However, it is not as well known that gluten free does not always mean wheat free. Recently, we have discovered several products labeled gluten free that contain wheat. After finding these […]

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Fibromyalgia

A book titled The Gluten Effect makes a few interesting points. In one study of 123 patients with fibromyalgia, 73% were suffering from IBS. While 2% of the population has fibromyalgia, 9% of patients with celiac disease have the condition, much higher than the normal population. This link actually argues that fibromyalgia is NOT associated

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Quit Gluten

Of course, there is an easier way to test whether you are sensitive to gluten. Going on a completely gluten free/casein free diet for at least six weeks. Casein is the protein found in dairy. It is similar to gluten and has been found to cause an adverse reaction in those who already have villous

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