Gluten Free RN

Author name: Nadine Grzeskowiak, RN

Nadine is a 'food is medicine’ activist and is very proud of her work to educate all people about the power of food in health and wellness. Nadine is an expert consultant, professional speaker with over 1500 lectures to date, author of DOUGH NATION: A Nurse's Memoir of Celiac Disease From Missed Diagnosis to Food and Health Activism, podcaster, mom and former emergency/trauma/critical care nurse. Nadine is co-authoring her next book on the science of celiac disease.

Claire’s Story

Claire fiddles with a napkin, folding and unfolding it, while telling me the story of Her and Food.  “I guess you could say I was raised on gluten, mostly out of boxes.  Mac-and-cheese, cereal, Beef Stroganoff. And- ooh . . . pizza. At least once a week.”  Claire’s story is not unusual.  Being in her […]

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Samantha’s Story

Patient: Samantha Age: 23 Age when diagnosed: 16 Symptoms: Overweight, fatigued, lethargic, mood swings, depression, bed-wetting, underdeveloped bladder, anxiety, diarrhea, constipation, sharp stomach pains, gas, headaches, nausea, canker sores, delayed puberty, rashes, consistent tooth problems, heart arrhythmia, and consistent colds. Family members diagnosed: Blood sister Half sister Cousins Great uncle and aunt Mom My Story:

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10 Reasons to Get Involved with Your Gluten Free Community

Studies have shown that celiac disease/gluten intolerant patients do better, and stay healthier, when they are involved with a gluten free community. 1. Money – You will save money by learning about gluten free product specials from your fellow GF community members. 2. Products – Not only will you learn about coupons, and specials, you

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GF Travel in Europe

We received these recommendations from one of our readers who recently traveled throughout Europe. Her advice is useful to anyone with gluten intolerance traveling in Europe: In France, Belgium and Germany I found gluten-free products fairly easy to source in the larger supermarkets and natural food/vitamin stores. The larger markets had entire end displays or

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ADA: Celiac & Gluten

What is the ADA? “The Americans with Disabilities Act (ADA) is a federal civil rights law that gives protections to individuals with disabilities similar to those provided to individuals on the basis of race, color, sex, national origin, age, and religion. It guarantees equal opportunity for individuals with disabilities in public accommodations, employment, transportation, State

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