Heal your body with food
In this episode of ‘Gluten Free RN,’ Nadine discusses the urinary system and urinary issues associated with the ingestion of gluten, gluten intolerance and/or celiac disease. If you are experiencing health problems related to the urinary system, it is possible that eliminating gluten and dairy will eliminate the problem. Nadine utilizes anecdotes from her own experience […]
Gluten and Your Urinary Health – EP003 Read More »
This week on ‘Gluten Free RN,’ Nadine explores gluten intolerance in pets. She looks at the health problems pets have experienced in increasing numbers in the last several decades and contends that a Paleo Diet is more appropriate for your furry friends than a diet that includes grains. Nadine also explains the risk of cross-contamination and
The Benefits of a Gluten-Free Diet for Pets – EP002 Read More »
In the premier episode of ‘Gluten Free RN’ Nadine tells us a bit about her journey in regaining her health and why it’s so important to understand that food is medicine to our bodies. If we think about food as medicine, we will make better food choices which will lead to much better health in both the short and long
Food is Medicine – EP001 Read More »
Recently here at the Gluten Free RN, we purchased Annalise G. Roberts Gluten-Free Baking Classics. We have quite a collection of gluten free cookbooks so it remained on a shelf until a special occasion gave me cause to pull it down and take it home. The assignment- make a gluten free birthday cake for my
Baking Recommendation Read More »
Tammy Credicott of Bend, Oregon recently released the cookbook The Healthy Gluten Free Life – By far this is the best, biggest cookbook we have ever had in the office. It is chalk full of delicious recipes that are free of gluten, soy, dairy, and eggs. After hearing Nadine rave about Tammy’s cooking, I could not wait
The Best “Bang for Your Buck” Cookbook! Read More »
Tammy Credicott has done it again! After months of eating our way through The Healthy Gluten Free Life, Tammy Credicott has come out with yet another extraordinary cookbook. Paleo Indulgences is filled with both savory and sweet Paleo recipes that are sure to satisfy the entire family. Tammy and her husband Cain were actually the
Paleo Indulgences Review Read More »
Please share your story with us… Our goal is to spread the word of the many faces of Celiac Disease/Gluten Intolerance. In order to do this we need the stories of those who have achieved a healthy life through a gluten free diet. Please be specific, but do not share anything that you would not
YOUR Gluten Free Story Read More »
Five years ago when I began looking for a dog I knew I had found the right one when I found Chloe. She was adorable, energetic, and best of all cross-eyed. Chloe seemed to be the perfect dog. However, I was unaware of the many vet trips we would take over the next few years.
Chloe Marie: The Amazing Gluten Free Dog Read More »
Heidi lines her kitchen table with a virtual pharmacy of prescription pill bottles; celexa for sadness, ritalin for restlessness, ativan for anxiety, depakote for dark downs and hysterical highs, unisom for insomnia. Each bottle tells a tale in Heidi’s life. Sadness As an infant, Heidi was adopted by prestigious Southern Californians: a psychologist and his
Heidi’s Story: “A is for Anxiety” Read More »